1. WITH WHO YOU SPEND MOST OF YOUR TIME WITH?
2. WHO IS YOUR GREATEST FRIEND?
3. WHO INFLUENCE YOU THE MOST?
but
- try to think carefully...deeply...
- don't worry all your answers are correct... but, it will determine who you really are
(copied from http://onelove16.tumblr.com/)
ok... so? the answers are????
I SPEND MOST OF THE TIME WITH MYSELF. MYSELF IS MY GREATEST FRIEND AND THE ONE THAT INFLUENCE ME.
MYSELF
so friends, if the answer is MYSELF, then you have a good self-esteem.
How to improve your self-esteem?
is through
SELF-REFLECTION
yes...practice to make a self reflection everyday before you sleep. think what you have done today, and what you should not do. and how to improve your self to be a better person than yesterday.
although it was hurt... accept it. improve it. polish it. forget it.
i'm not going to share on how to do a self-reflection, but there is 2 questions that i'll keep asking myself.
1. what make you terrific?
- answer by saying " i'm terrific because ...."
(you need to repeat this question after you get the answer. keep asking until you cannot answer it anymore)
2. what you want to change?
- answer by saying "i want to change ..."
(only ask this question once and keep answering continuously)
::actually, this was one of the activities done during "Carrier Talk" by Dr Ranjit Singh Malhi, Nov 2, 2012, USMKK::
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